Length and Frequency

Frequency of sessions and length of treatment are unique for each client. In general, it is useful to schedule more frequent meetings at the beginning, tapering to less frequent appointments as you progress toward your goals. Many of my clients graduate from treatment and then opt to occasionally schedule a booster session as needed. More frequent sessions may be scheduled when you are approaching a big life event (e.g., big meeting at work, strategizing for a promotion, life change such as a move or change in relationship) and would like the benefits of navigating and processing through it with support and ease.

Send a message to introduce yourself and request an appointment or more information.  

$550/45 minute session

$900/75 minute session

$5,000/10 45-minute sessions

$8,000/10 75-minute session

Experientially learn how to move the energy of emotions and/or trauma experiences through the body to effectively release, clear and let go for the ultimate reset.

This 10-Week Reboot includes: 

- Weekly sessions and additional check-ins as needed

- 3 personalized recorded Yoga Nidra practices

- Customized Intention setting

- Breathwork practice specified to your unique needs

- Full individualized Yoga Therapy/Body Psychology sessions with ongoing practice recommendations

$10,000 package

Receive as needed, unlimited access (within agreed upon availability) to live video sessions, phone calls, coaching and emails. Clients preferring to be in direct contact when needed/wanted (instead of waiting for an upcoming appointment) enjoy this option. This allows need and circumstance to set the pace, timing and frequency.

Please contact me to discuss your specific needs and pricing.