Ph.D. in Psychology
Transcend what you thought was possible!
My name is Dr. Bando and my passion is helping you thrive using the most efficient and profoundly effective science-backed techniques. My clients perform in the top 1 - 5% of their chosen fields using the silver bullet techniques I teach. I have a Ph.D. in Health Psychology and 18 years of clinical experience. My focus is peak performance through holistic health. This means that I work with you to be the best version of yourself, mind, body and spirit, regardless of your starting point. You decide where you want to go in life and I help you get there through tangible skills and strategies applied expertly by harnessing your strengths and strategically removing obstacles. I help you navigate life with more ease and fulfillment, guiding you through a transformative healing process. You can let go of struggling to work harder and do better. You have the ability to relax, breathe, and enjoy life while being more inspired, productive and fulfilled than you may have ever experienced! Are you ready to transcend your view of what you believed was possible and reach your true potential?
My training includes 20 years of mindfulness experience and 25+ years of yoga, including a personal daily practice. I am certified in Yoga Nidra and Yoga Therapy/Body Psychology and continue to participate with my teachers and community, forever strengthening these skills to bring not only knowledge, but hard-earned experience to you and your learning.
I have a Ph.D. in Clinical Health Psychology and am a Licensed Psychologist, rigorously trained in evidence-based, scientifically-driven modalities. I couple data-driven techniques with unique change strategies to teach you to optimize your full potential and be a peak performer in all areas of your life. My techniques marry Western Sc
I have a Ph.D. in Clinical Health Psychology and am a Licensed Psychologist, rigorously trained in evidence-based, scientifically-driven modalities. I couple data-driven techniques with unique change strategies to teach you to optimize your full potential and be a peak performer in all areas of your life. My techniques marry Western Science with Eastern Wisdom to transcend what you thought was possible.
This is not your grandparents’ therapy. No more lying on a sofa, talking about your childhood with no end in sight. I help you develop and reach your goals. Every appointment is geared toward moving forward on your healing path to the life you want to lead. If you want to blow the ceiling off what you thought was possible and live your best life, you’ve come to the right place.
"Dr. Bando has seen me through some of the biggest transitions of my life. As a career executive and new mom, striving to live my best, most present life, Amanda has been my rock of reason. She is both straightforward and empathetic. She doesn't mince words which is a welcome relief as most of life is about getting to the honest truth of 'it' and our place in it." - K.J.
"I've been working with Dr Amanda Gale-Bando, Ph.D. for less than 2 months, and she has already made a meaningful impact in my life. I have found her to be highly intelligent, intuitive, thorough, logical and practical in approach. Her questions and suggestions are re-shaping the way I am viewing and caring for myself during a challenging period in my life. Highly recommend." - M.B.
" I felt very safe and supported by Dr. Bando. She was very caring and geared treatment to my goals. I left my first session feeling refreshed and learned a few techniques that will help me for the rest of my life." – G.M.
"Dr. Bando checked in with me at the beginning of the session to identify what I’d like to work on. During the session, the techniques helped with that issue. Suggestions were provided on how to care for myself post-session and what techniques I could use, at what frequency and how they might benefit." - S.R.