Elite Psychological Services to Optimize Your Life
Ph.D. in Psychology
Transcend what you thought was possible!
Transformational Healing and Peak Performance
My name is Dr. Bando and my passion is helping you thrive using the most efficient and profoundly effective science-backed techniques. My clients perform in the top 1 - 5% of their chosen fields using the silver bullet techniques I teach. I have a Ph.D. in Health Psychology and 18 years of clinical experience. My focus is peak performance through holistic health. This means that I work with you to be the best version of yourself, mind, body and spirit, regardless of your starting point. You decide where you want to go in life and I help you get there through tangible skills and strategies applied expertly by harnessing your strengths and strategically removing obstacles. I help you navigate life with more ease and fulfillment, guiding you through a transformative healing process. You can let go of struggling to work harder and do better. You have the ability to relax, breathe, and enjoy life while being more inspired, productive and fulfilled than you may have ever experienced! Are you ready to transcend your view of what you believed was possible and reach your true potential?
Transcend symptom management
Mindfulness-Based
Mindfulness-Based
Mindfulness-Based
My training includes 20 years of mindfulness experience and 25 years of yoga, including a personal daily practice. I am certified in Yoga Nidra and Yoga Therapy/Body Psychology and continue to participate with my teachers and community, forever strengthening these skills to bring not only knowledge, but hard-earned experience to you and your learning.
Evidence-Driven
Mindfulness-Based
Mindfulness-Based
I have a Ph.D. in Clinical Health Psychology and am a Licensed Psychologist, rigorously trained in evidence-based, scientifically-driven modalities. I couple data-driven techniques with unique change strategies to teach you to optimize your full potential and be a peak performer in all areas of your life. My techniques marry Western Sc
I have a Ph.D. in Clinical Health Psychology and am a Licensed Psychologist, rigorously trained in evidence-based, scientifically-driven modalities. I couple data-driven techniques with unique change strategies to teach you to optimize your full potential and be a peak performer in all areas of your life. My techniques marry Western Science with Eastern Wisdom to transcend what you thought was possible.
Results-Oriented
Mindfulness-Based
Results-Oriented
This is not your grandparents’ therapy. No more lying on a sofa, talking about your childhood with no end in sight. I help you develop and reach your goals. Every appointment is geared toward moving forward on your healing path to the life you want to lead. If you want to blow the ceiling off what you thought was possible and live your best life, you’ve come to the right place.
Typical Results
Many of my clients say they know what to do and need to "just do it." I show them an easier, more effective way. Typical results my clients experience are:
- Peak Performance: my clients perform in the top 1-5% of their chosen fields
- a sense of purpose, direction and fulfillment
- a general sense of peace and ability to navigate through daily life with ease
- richer, more connected relationships and the ability to handle conflict effectively
- increased focus and attention
- a more savvy understanding of how to navigate professional relationships to gain the desired outcome with ease
- a better understanding of emotions and ability to harness them
- a feeling of being in the driver’s seat of life
- decreased or eliminated depression and anxiety
- increased competence and confidence in work and relationships
- decreased physical pain and improved physical activity
- healing from chronic illness
- deep connection with a sense of purpose and life-meaning
- consitent deep and restorative sleep
- increased income
- shrewd career/business navigation
Testimonials
"Dr. Bando has seen me through some of the biggest transitions of my life. As a career executive and new mom, striving to live my best, most present life, Amanda has been my rock of reason. She is both straightforward and empathetic. She doesn't mince words which is a welcome relief as most of life is about getting to the honest truth of 'it' and our place in it." - K.J.
"I've been working with Dr Amanda Gale-Bando, Ph.D. for less than 2 months, and she has already made a meaningful impact in my life. I have found her to be highly intelligent, intuitive, thorough, logical and practical in approach. Her questions and suggestions are re-shaping the way I am viewing and caring for myself during a challenging period in my life. Highly recommend." - M.B.
" I felt very safe and supported by Dr. Bando. She was very caring and geared treatment to my goals. I left my first session feeling refreshed and learned a few techniques that will help me for the rest of my life." – G.M.
"Dr. Bando checked in with me at the beginning of the session to identify what I’d like to work on. During the session, the techniques helped with that issue. Suggestions were provided on how to care for myself post-session and what techniques I could use, at what frequency and how they might benefit." - S.R.
Contact Dr. Bando
Are you ready for transformative healing to reach your peak potential? Get in touch today to get started!
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