Methods

• Measurable outcomes including marked improvement and progress toward your Treatment Goals.
• Personalized toolkit of healing resources with lifetime access.
• Clear blueprint outlining your challenges, understanding of treatments and interventions required for your ongoing journey, and confidence in effectively applying them with a clear plan for a path forward.
• A sense of peace, calm, clarity and wellness as your natural, baseline, daily state of being.
• Increased overall energy, vitality and balanced mood.
• Decreased chronic pain and different reactions to pain as it arises plus a total body release of chronic tension and tightness.
• Ability to manage mood and emotions while responding effectively to the ebb and flow of daily life.
• An overall better understanding of Self and a sense of increased compassion and ability to lovingly cope with life as it unfolds.
• Greater access to your Wisdom/Intuition, using this sense to guide your daily decisions and stay rooted on your path.
• Enhanced sustainable performance in all areas of life (professional, personal).   

Individual sessions may or may not include Yoga Nidra or Body Psychology/Yoga Therapy depending on your needs and preferences. Frequency of sessions and length of treatment are unique for each client. In general, it is useful to schedule more frequent meetings at the beginning, tapering to less frequent appointments as you progress toward your goals. Many of my clients graduate from treatment and then opt to occasionally schedule a booster session as needed. More frequent sessions may be scheduled when you are approaching a big life event (e.g., big meeting at work, strategizing for a promotion, life change such as a move or change in relationship) and would like the benefits of navigating and processing through it with support and ease.

Send a message to introduce yourself and request an appointment or more information.  

Cost: $550/45 minute session 

or 10-session package for $5,000.